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Enjoying the long weekend? Feeling burnt out or seeking work life balance? Better read this first.
Brad DesmondPositive Workplace Culture
For many, the Easter long weekend is a long-awaited respite from feeling burnt out due to the pressures of work. Many people find work life balance challenging, so long weekends are a chance to down tools, draw breath and to recharge batteries. But there’s an elephant in the boardroom. The notion that holidays are needed […]
Soothing techniques for anxiety and pain relief
I am very grateful to have the help of some very wise and generous teachers and healers and to have learned soothing techniques for anxiety and pain relief, to manage my fears as they arise. Tools to be self-soothing, self-compassionate, self-accepting, mindful and tools to feel and release my emotions. My first panic attack was […]
Returning to work in the office: 3 EQ tips to manage re-entry syndrome.
With COVID restrictions being wound back, most people are looking forward to enjoying their previous personal freedoms. However, when it comes to returning to work in the office, feelings are more mixed. Surveys are showing a surprising number of employees are reluctant to return to work in the office. One American Psychological Association study found […]
Categories
- Communication (1)
- Leadership (8)
- Positive Workplace Culture (3)
- Self-care (1)
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Enjoying the long weekend? Feeling burnt out or seeking work life balance? Better read this first.
Brad DesmondPositive Workplace Culture
For many, the Easter long weekend is a long-awaited respite from feeling burnt out due to the pressures of work. Many people find work life balance challenging, so long weekends are a chance to down tools, draw breath and to recharge batteries. But there’s an elephant in the boardroom. The notion that holidays are needed […]
Soothing techniques for anxiety and pain relief
I am very grateful to have the help of some very wise and generous teachers and healers and to have learned soothing techniques for anxiety and pain relief, to manage my fears as they arise. Tools to be self-soothing, self-compassionate, self-accepting, mindful and tools to feel and release my emotions. My first panic attack was […]
Returning to work in the office: 3 EQ tips to manage re-entry syndrome.
With COVID restrictions being wound back, most people are looking forward to enjoying their previous personal freedoms. However, when it comes to returning to work in the office, feelings are more mixed. Surveys are showing a surprising number of employees are reluctant to return to work in the office. One American Psychological Association study found […]
Encouraging people to return to work. Biophilic office design.
Brad DesmondPositive Workplace Culture
After long periods of working from home, how can we use Biophilic Office Design to make it more attractive for employees to return to physical offices? As employees have adjusted to working from home traditional office spaces now have a lot to compete with. According to Australian data, the most popular reason for preferring working […]
Categories
- Communication (1)
- Leadership (8)
- Positive Workplace Culture (3)
- Self-care (1)
Join Our Community and Receive Your Free PDF Today